Видео ютуба по тегу Workouts For Longevity

Peter Attia on The Best Exercises for Longevity
Peter Attia on The Best Exercises for Longevity
3 best longevity exercises
3 best longevity exercises
13 минут упражнений для активации тела / расслабления по утрам с Ши Хэн И
13 минут упражнений для активации тела / расслабления по утрам с Ши Хэн И
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Is Exercise a Magic Bullet for Longevity? | Daniel Lieberman
Is Exercise a Magic Bullet for Longevity? | Daniel Lieberman
Как тренироваться ради долголетия (при участии KneesOverToesGuy)
Как тренироваться ради долголетия (при участии KneesOverToesGuy)
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
25 Min. Full Body Workout for Longevity | Reverse Age Your Joints & Muscles
25 Min. Full Body Workout for Longevity | Reverse Age Your Joints & Muscles
🔥25 Min LONGEVITY WORKOUT🔥REJUVENATE YOUR BODY🔥Do This Every Day & You’ll Look 10 Years Younger🔥
🔥25 Min LONGEVITY WORKOUT🔥REJUVENATE YOUR BODY🔥Do This Every Day & You’ll Look 10 Years Younger🔥
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
The Best Exercise For Health, Fitness, and Longevity
The Best Exercise For Health, Fitness, and Longevity
Exercise Scientist Dismantles My Longevity Workout (Dr. Andy Galpin)
Exercise Scientist Dismantles My Longevity Workout (Dr. Andy Galpin)
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
🔥25 Min LONGEVITY WORKOUT🔥REJUVENATE YOUR BODY🔥Do This Every Day & You’ll Look 10 Years Younger🔥
🔥25 Min LONGEVITY WORKOUT🔥REJUVENATE YOUR BODY🔥Do This Every Day & You’ll Look 10 Years Younger🔥
The ONLY 6 Bodyweight Exercises That Guarantee Longevity
The ONLY 6 Bodyweight Exercises That Guarantee Longevity
The minimum effective training for the four pillars of longevity | Peter Attia
The minimum effective training for the four pillars of longevity | Peter Attia
My Complete Anti-Aging Workout
My Complete Anti-Aging Workout
Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen)
Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen)
25 Min. Full Body Mobility Workout Circuit Training for Longevity with Weights
25 Min. Full Body Mobility Workout Circuit Training for Longevity with Weights
Физиологи раскрывают: 5 научно обоснованных упражнений, которые обращают старение вспять
Физиологи раскрывают: 5 научно обоснованных упражнений, которые обращают старение вспять
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
My Evidence-Based Workout Plan for Longevity
My Evidence-Based Workout Plan for Longevity
Full Body Workout For Longevity 20 MIN (OSTEOPOROSIS FRIENDLY)
Full Body Workout For Longevity 20 MIN (OSTEOPOROSIS FRIENDLY)
4 Exercises for Longevity You Should Do
4 Exercises for Longevity You Should Do